Hi! I usually do not post about my health, but due to it getting worse I am in desperate need to advice in how i can manage it.

To start, I turned 18 in may this year. I have struggled with painful joints for a long time. Ever since I can remember most of my joints would ache no matter if I stood, rested or exercised [they also overextend and can be considered hypermobile]. They would also roll or pop out every other month or so. With me getting older, it's become more and more challenging. Around 3 years ago, I sustained a small injury to my knee and ever since it's been a huge cause of pain. In the beginning of 2024, hurt has started affecting my life more and more. Currently, I am in constant pain 24/7 which makes me unable to sleep most nights and make me require walking aid, I can't function properly or do basic things. The pain makes me fuzzy and my memory skills are getting duller.

I have been to a doctor and received an injection into my knee [all xrays and ultrasounds apparently showed no ongoing issues despite horrible pain]. It was supposed to help, but I am still suffering daily and it started affecting my mental health.

Is there any way I can manage it or at least cope with it better? I'm lost and don't know what to do. I don't have friends who deal with chronic pain and I don't have many people to get an opinion from.
Thank you for reading!